EMPOWERED ✶ loving ✶ CONNECTED

Parenting with Awareness, Connection and Innate Wisdom.

HEART CENTRED

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OBSERVATION FOCUSED

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HEART CENTRED ✶ OBSERVATION FOCUSED ✶

Weaving a seamless blend of traditional knowledge, innate wisdom and modern science. I guide women on a journey of empowerment and healing throughout motherhood - pregnancy to birth, postpartum, and beyond. 

my services

MEET SARAH

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LISTEN TO MY STORY

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MEET SARAH ✶ LISTEN TO MY STORY ✶ 

hello, i'm sarah

Welcome To Aware Mum!

As a mother to a wonderful daughter, doula, and mentor, my intention is to empower women, and offer them guidance to their own inner healing, wisdom, and innate power.

I believe in a heart-centred approach to raising children that prioritises the mother-baby relationship, through nurturing secure attachment and authenticity.

I advocate for birthing and raising our children in alignment with our physiological needs, connected to innate wisdom and honouring the growing knowledge of attachment theory, trauma, and healing.

Through mother circles, mentoring, and education, I offer a foundation of trust, empathy and compassion to support the well-being of both mothers and babies during this transformative time.

START YOUR JOURNEY

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START YOUR JOURNEY ✶

Do you want to transform your parenting, and experience more joy in mothering?

I offer in-person and online workshops and gatherings which include:

Aware Parenting
Reducing night wakings for sound sleep
Developing secure attachment.
Crying and tantrums
Breastfeeding relationship
Meeting Mothers needs

Ideal for parents expecting or with children 0-3 years.

i am ready to meet you, and hear your story

Words of Gratitude and Love

  • Your support was really helpful and reassuring. I booked with a very vague idea about aware parenting and I really didn’t know what to expect. You helped me gain so much confidence with listening to my baby’s feelings. But I was truly surprised with the follow up week. Being able to ask you questions and send you voice messages with my thoughts and worries was MAGIC. It felt like you were there beside me as I was navigating the challenges of sleep deprivation and learning how to listen to my baby’s feelings. I felt seen and supported by your kind and empathic presence. Thank you. My journey with aware parenting is still so new and I have so much reassurance and confidence to integrate into my family and life.

    ~ Leila

  • I found it so helpful to have the session with you, I felt so seen in the way I wish to mother. It felt so liberating to speak with someone like you who really understands my desire to parent in the way I do, and the challenges in that. The changes I wanted to make to listen to more feelings and support my son to not use his breastfeeding control pattern felt so much easier after our conversation but also with the WhatsApp support in the week after. I feel I definitely wouldn’t have experimented as much and as quickly if it wasn’t for your support, and I so quickly also noticed positive changes in my son

    ~ Sandra

  • “It has been fascinating embarking upon this journey. Sarah share’s with me practical ways I can assist my daughter that are so simple and easy to do. Each time Sarah shares something with me, my daughter and I experience profound shifts which increases my confidence. I feel very blessed to see what Aware Parenting can look like. I am encouraged and inspired. I am so grateful for the ongoing support and sharing between us.”

    ~ Elaine

 Kind Words
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AVITAL

“I can’t thank you enough for supporting me through this magical birth. I really had quite an unsure attitude to birthing after my last experience and you were never judgemental of my comments and always knew the right things to say. I am so, so excited I got to experience a water birth and your constant support physically and emotionally was invaluable. I truly felt comfortable with you when I was at my most vulnerable. Sarah, you have such a special aura about you, and guiding women and families through this special time is your calling.”

JESSICA

“Sarah was incredible and a perfect match for my needs and I so appreciate being matched with her! She was so calming and brought a beautiful aura to the room. And she was a perfect balance of allowing me to do what I needed to do, but also assertive in offering ideas and taking initiative! I had such a good birth experience and Sarah was a huge part of that.”

Elaine B

“It has been fascinating embarking upon this journey. Sarah share’s with me practical ways I can assist my daughter that are so simple and easy to do. Each time Sarah shares something with me, my daughter and I experience profound shifts which increases my confidence. I feel very blessed to see what Aware Parenting can look like. I am encouraged and inspired. I am so grateful for the ongoing support and sharing between us.”

thoughtfully curated letters

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I offer stories of the heart, wisdom and a guiding light to empower and inspire you on your Aware Parenting journey.

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A compassionate and empathic space to ask questions and seek guidance on your Aware Parenting journey

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