aware mum workshops

Transform your family life with one of our informative and inspiring workshops.

Introduction to Aware Parenting.

90min Online Workshop

Learn about the theory and practices of Aware Parenting, supporting sleep for the whole family,
and nurture secure attachment.

Who is it for ? People new to the approach or wanting to expand your understanding of the
theory. Ideal for parents expecting or with children 0-2 years.

Supporting Our Babies with Sound Sleep.

2 x weekly 90 min Online Workshops

Delve into the theory of Aware Parenting and learn practical ways to support sleep for the whole
family. Listening for you and your baby.


Who is it for? Parents who already resonate with the Aware Parenting principles and listen to
feelings. Ideal for parents expecting or with
children 0-3 years.

Full Term Breastfeeding and Sound Sleep.

3 x weekly 90min Online Workshops

A supportive, loving space for you to connect with and nurture your needs. Navigating breastfeeding as a control pattern, and how to lovingly support your baby with release crying, reduce frequent wakings and achieve sound sleep.

Who is it for? Mothers expecting or with children 0-3 years, wanting to experience more sleep and joy with breastfeeding.

Do you have a question or would you like to learn more?

Book Workshop

Times not available that suit you? Want to learn more? Please reach out, I would love to hear from you.