Aware Parenting is a transformative parenting philosophy that nurtures deep compassion,
trust and empathy in raising children.

EMBRACE AWARE PARENTING AND EXPERIENCE SOUND SLEEP AND SECURE ATTACHMENT

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EMBRACE AWARE PARENTING AND EXPERIENCE SOUND SLEEP AND SECURE ATTACHMENT 𓏏

Three Elements of Aware parenting

Founded by developmental psychologist Aletha Solter, PhD, and enriched by the contributions of Marion Rose, PhD

Attachment needs

Emphasising physical closeness, connection and bonding, with sensitive attunement, prompt responses to crying and full term breastfeeding.

Non punitive discipline

Not using punishments, coercion, bribes, or rewards. Responding to our children's full range of underlying feelings and needs before their behaviour.

Helping our children heal

By responding with compassionate connection as our children fully express their feelings through crying, raging (tantrums), and laughter to release
accumulated stress and tensions..

my services

Single Sessions. 𓏏 4 week Mentoring 𓏏 3 Month Mentoring

Mother Circles 𓏏 Workshops 𓏏 Sydney Meet-Up

START YOUR JOURNEY

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TRANSFORM PARENTING

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START YOUR JOURNEY 𓏏 TRANSFORM PARENTING 𓏏 

How I can support you

  • Bonding with your baby during pregnancy.

    Preparing during pregnancy for your parenting journey.

    Unpacking your birth story, listening to all of your feelings and baby’s feelings too.

    How to support our babies to express their feelings from birth.

  • What are control patterns and how to respond and navigate them with loving presence.

    Learning how to respond to our babies' tears and tantrums as they grow.

    How we can prevent and navigate challenging behaviours.

    How to navigate our own big feelings during parenting moments and how to respond to ourselves and our children in more gentle, loving and compassionate ways.

    How our partners and loved ones can become more involved.

  • Bonding with your baby and more confidence identifying their needs.

    Identifying your own needs and how to meet both yours and your baby’s needs.

    Identifying our own needs and willingness within the breastfeeding relationship as our babies grow

    How to create a rhythm throughout the day that suits your family's needs.

    Trusting our children to stay deeply connected to their body and emotions.

  • Helping our babies become securely attached.

    Helping our babies to sleep through the night.

    How we can create more joy and ease at bedtimes.

    Creating sleeping arrangements suitable for the whole family.

“When we lovingly listen to our child’s
full range of emotions through crying
in arms, and facilitate healing and
connection through play, we are
building a foundation of compassion
and resilience that will last a lifetime”

~ Sarah mason
Kind Words

“It has been fascinating embarking upon this journey. Sarah share’s with me practical ways I can assist my daughter that are so simple and easy to do. Each time Sarah shares something with me, my daughter and I experience profound shifts which increases my confidence. I feel very blessed to see what Aware Parenting can look like. I am encouraged and inspired. I am so grateful for the ongoing support and sharing between us.”

- Elaine B

Are you interested in working together?

I am so ready to meet you and hear your story.