90min Online workshop.

Learn about the theory and practices of Aware Parenting, supporting sleep for the whole family, and nurture secure attachment.

Who is it for ? People new to the approach or wanting to expand your understanding of the theory. Ideal for parents expecting or with children 0-2 years.

2 x 90 min Online Workshop.

Delve into the theory of Aware Parenting and learn practical ways to support sleep for the whole family. Listening for you and your baby.

Who is it for? Parents who already resonate with the Aware Parenting principles and listening to feelings. Ideal for parents expecting or with children 0-3 years.

3 x 90min Online Workshops

A supportive, loving space for you to connect with and nurture your needs. Navigating breastfeeding as a control pattern, and how to lovingly support your baby with release crying, reduce frequent wakings and achieve sound sleep.

Who is it for? Mothers expecting or with children 0-3 years, wanting to find my joy with breastfeeding and sleep.