It all starts here with you.

I’m here to support you,
every step of the way.

WORK WITH SARAH

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INSPIRED AND EMPOWERED

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WORK WITH SARAH 𓏏 INSPIRED AND EMPOWERED 𓏏

Hello lovely, I’m Sarah.

I’m here to guide you in creating a life where you feel free and empowered to parent in alignment with your values. I whole-heartedly believe that Life is here to support us, and when we're willing to tend to challenging or uncomfortable parenting moments in pursuit of healing and growth, true magic unfolds.

As a new mum, I found myself feeling exhausted, confused, and vulnerable with my baby's crying and sleep (or lack thereof). Traditional beliefs and societal norms, like leaving babies to cry alone or preventing them from crying altogether, just didn't resonate with me.

After extensive research, I came across Aware Parenting, which radically changed my life and transformed our family dynamic. I learned that babies have real feelings, and we can help them sleep through the night while nurturing a secure attachment.

Now, I support mothers with applying and integrating the principles of Aware Parenting, encouraging listening for our babies' feelings (as well as our own) with compassion, empathy, and trust.

During our sessions, I would love to learn about your experiences, your family, and your children. I'm here to help you navigate any challenging aspects of family life, ensuring that your needs are met and your feelings are heard.

I would love to help support you in as many ways as I can with practical guidance so your family life can be more calm, loving, connected, and enjoyable.

who is it for?

Supporting mothers expecting and with children 0-3 years, our time together is compassionate listening and practical tools for you to integrate the theory, so you can parent the way your heart desires.

WORK WITH ME

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LET'S TRANSFORM PARENTING

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WORK WITH ME 𓏏 LET'S TRANSFORM PARENTING 𓏏 

How I can support you

  • Bonding with your baby during pregnancy.

    Preparing during pregnancy for your parenting journey.

    Unpacking your birth story, listening to all of your feelings and baby’s feelings too.

    How to support our babies to express their feelings from birth.

  • What are control patterns and how to respond and navigate them with loving presence.

    Learning how to respond to our babies' tears and tantrums as they grow.

    How we can prevent and navigate challenging behaviours.

    How to navigate our own big feelings during parenting moments and how to respond to ourselves and our children in more gentle, loving and compassionate ways.

    How our partners and loved ones can become more involved.

  • Bonding with your baby and more confidence identifying their needs.

    Identifying your own needs and how to meet both yours and your baby’s needs.

    Identifying our own needs and willingness within the breastfeeding relationship as our babies grow

    How to create a rhythm throughout the day that suits your family's needs.

    Trusting our children to stay deeply connected to their body and emotions.

  • Helping our babies become securely attached.

    Helping our babies to sleep through the night.

    How we can create more joy and ease at bedtimes.

    Creating sleeping arrangements suitable for the whole family.

Single Session

Inspiring and transformative parenting session. I hold you in a beautiful, loving and safe space, so you can hold your family.

included:
1 hour Zoom session + pre-questionnaire
1 week follow up messaging support.

Investment: $162

4 week package

A nourishing listening space, with practical guidance. More time to connect, reflect and integrate with yourself and with your children, A loving and safe space for you, to be heard, seen, and be in your full Self.

Included:
4 x 1 hour weekly Zoom sessions
4 x weeks of messaging support (30mins per week)

Investment: $587
Payment plan available.

3 Month package

A beautiful, loving and safe listening space for you to explore deeper layers of your journey, your thoughts and feelings both past and present. I hold you, for you to experience deeper shifts and lasting change.

Included:
13 x 1 hour weekly Zoom sessions
13 x weeks of messaging support (30mins per week)

Investment: 3 x $635
Payment plan available

Kind Words

  • “It has been fascinating embarking upon this journey of Aware Parenting and being witness to Sarah’s journey. Sarah share’s with me practical ways I can assist my daughter that are so simple and easy to do. Each time Sarah shares something with me, my daughter and I experience profound shifts which in turn helps me bolster my confidence in what we are doing. I feel very blessed to see what Aware Parenting can look like. I am encouraged and inspired by Sarah and Elsie’s journey and see what is possible. I am so grateful for what I have learnt from Sarah, the ongoing support and sharing between the two of us..”

    ELAINE

  • “Sarah was incredible and a perfect match for my needs and I so appreciate being matched with her! She was so calming and brought a beautiful aura to the room. And she was a perfect balance of allowing me to do what I needed to do, but also assertive in offering ideas and taking initiative! I had such a good birth experience and Sarah was a huge part of that.”

    JESSICA

  • “I can’t thank you enough for supporting me through this magical birth. I really had quite an unsure attitude to birthing after my last experience and you were never judgemental of my comments and always knew the right things to say. I am so, so excited I got to experience a water birth and your constant support physically and emotionally were invaluable. You gave so much of your time and expertise before the birth and I truly felt comfortable with you when I was at my most vulnerable. Sarah, you have such a special aura about you and guiding women and families through this special time is really your calling. PS The midwife said that you were one of the best doulas she's seen and you created such a nice environment."

    AVITAL