postpartum care with sarah masonWhen Mothers Thrive,
Babies Thrive, Families Thrive
REST
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INTEGRATION
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NOURISHMENT
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CONNECTION
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REST 𓏏 INTEGRATION 𓏏 NOURISHMENT 𓏏 CONNECTION 𓏏
Welcoming a new baby into the world is a momentous and sacred occasion, and importantly a time to honour and recognise the birth of a new Mother.
I have deep reverence for the fourth trimester as a sacred time for rest, integration, nourishment, and connection. Through my work, I centre the mother at the core of my care while ensuring the whole family system is supported in a way that encourages the mother to thrive.
As your postpartum doula, I am here to honour and nurture your postpartum needs, physically, emotionally, spiritually and practically. I will meet you exactly where you are on your journey, and our time together is tailored to your individual needs. With trust, compassion, and empathy at the centre of my approach, I hold space for you to tap into your inner authority and flourish as a new mother.
How I can support you
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Wholesome guidance with food and delivering nourishing cooked meals.
Always ensuring you have plenty of meals, snacks and drinks available to support recovery, energy and breastmilk production
Taking care of the most needed tasks around your home, washing, tidying, errands, creating a calm and restful space
Caring for your newborn for you to take a much needed rest, shower, toilet break.
Refer you to other health professionals as needed.
Integration support of a new sibling through attachment play, care and listening support for older siblings.
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Unpacking your birth story, listening to all of your feelings and baby’s feelings too.
Identifying your needs and how to meet both yours and your baby’s needs.
Understanding and supporting your whole family system in a way that ensures Mother thrives.
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Bonding with your baby
More confidence identifying your baby’s needs.
Establishing breastfeeding and finding your rhythm.
What are control patterns and how to respond and navigate them with loving presence.
How to support our babies to express their feelings from birth.
Setting up a safe and supportive sleep environment.
Ayurvedic Oil Massage (abhyanga)
Packages
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REST - ONE 4 HOUR VIIST
This could look like:
Arrive at 11am, birth debrief over cups of tea.
I prepare you a yoni steam or herbal bath & serve you a home prepared meal.
You rest whilst I baby-wear/play with siblings/tidy around your home.
Abhyanga massage with warm oil, Depart at 3pm
Investment from $388
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RESTORE - FIRST 2 WEEKS
2-hour postpartum planning visit in the comfort of your home before baby arrives.
8 hours of in-home postpartum care (minimum 2 hour visit).
Unlimited Voice/text support in between visits.
Optional : First 10 days homemade fresh meals delivered
Investment from $911 - $1498
Payment Plans available
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INTEGRATE - FIRST 42 DAYS
2-hour postpartum planning visit in the comfort of your home before baby arrives.
24 hours of in-home postpartum care (minimum 2 hour visit).
Unlimited Voice/text support in between visits.
Optional : First 10 days homemade fresh meals delivered
Investment from $2489 - $3076
Payment plans available
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NOURISH - MEALS 10 DAYS
1-hour postpartum planning visit in the comfort of your home before baby arrives.
Homemade, Ayurvedic postpartum meals delivered fresh daily.
Includes breakfast, lunch and dinner, snacks and herbal teas
Investment from $587
Payment plans available
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How it works
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Get in touchWe'll arrange aN obligation free session to get to know each other, learn how I can support you and to see if our values align for you to welcome me into your intimate space.
Full Embodied YesWhen you have a YES to inviting me into your intimate space during postpartum, I will draft an agreement to detail and align our time together.
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Lets begin!Upon your acceptance of the offer we can arrange our first session for in-home care, and the journey begins, with me by your side every step of the way.
“After birth there is a sacred window of time ; a time for complete rejuvenation of a woman's physical, mental and spiritual health; a time for deep, extended bonding with her newborn. The first 42 days after birth sets the stage for her next 42 years”
~ yasha yakeskind words“I can’t thank you enough for supporting me through this magical birth. I really had quite an unsure attitude to birthing after my last experience and you were never judgemental of my comments and always knew the right things to say. I am so, so excited I got to experience a water birth and your constant support physically and emotionally were invaluable. I truly felt comfortable with you when I was at my most vulnerable. Sarah, you have such a special aura about you and guiding women and families through this special time is your calling.”
Avital J - Doula client